Recommended by Darren Stehle 🏳️🌈
Actionable science-backed insight and advice on how to boost vitality, build resilience and turn full days into more fulfilling days.
I love how Dr. Samantha Boardman takes the complexity out of "science-backed actionable advice for countering stress and cultivating wellbeing" and makes it really easy to practice. She always comes up with perfect, real world examples, and there's a playful enthusiasm in how she presents her topics. and makes it very simple.
Learn how to grow your Substack holistically, without burnout! Master Notes, improve your storytelling, and enjoy the act of writing. No hustle. No posting on 48 platforms. Just great writing that grows your audience.
I've worked with Tom for many years, and got my start on Medium thanks to his support (and participated in one of his first programs). Tom is about taking action, so if you're not sure how to get started writing and publishing, start with Tom. He's kind, engaging, and incredibly helpful!
